Woke up this morning feeling good, confident, ready to lose those last 3 pounds and get to the -25lb mark. Hopped on the scales, seen 244 and realized I got a 2 pound loss!! I didn't even remotely care that it was "exactly" 25 pounds gone, but 24. All I could think about was "Finally, a loss". I felt like I was stuck at 246 for FOREVER.
After the weigh in, spirits were high! I headed out to meet my friend, Lyndsey, to grab a quick bite to eat and head off to the lake for the afternoon. We stayed at the lake for about three hours and I felt like I was treading water the whole time, making the effort to get that exercise in, while feeling amazing. I was so happy to catch up with Lyndsey too. Nothing like the lake with your gal pals.
After we got done, I came back home and exercised AGAIN. We did about 3.5 miles on the outdoor loop today and I ran part of two loops. Felt incredibly hot and beastly lol. Today was good for the body. Got the water in and double the exercise!
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