Sometimes you may be thinking "I wish I could just shovel everything in my face and it not be a big deal", very much the anthem that people chant towards the naturally skinny.
After a weekend of eating everything, and I do mean EVERYTHING, that I wanted, I am glad to say that I am over it.
I've been eating healthy and fairly clean here lately and all this bad eating did was make me feel like crap. My stomach hurt, I had a headache, and I felt bad about myself.... like a spiraling binge I was not in control of. I HATE feeling that way.
I mean, really, who goes off of the healthy lifestyle for like 3 days in a crazed beast like frenzy. Well, I did. This girl.
But no more!
I've got the chicken prepped, meals ready to go for the week, gym bag packed for tomorrow, and everything is set to get back on track tomorrow.
Not only get back on track...but to be on the best chapter of my weight loss. I just can't even describe how ready I am to start lifting weights like a freaking boss.. and I mean lifting some heavy mess.
Can't wait to let y'all know how it goes!
-What is a journey without struggle?
-If it came easy, what would there to be proud of?
Stay strong my friends!
Awesome :)! Sounds like a plan!
ReplyDeleteI did the same, but for almost the last 5 days! Yuck! I felt like crap the entire time, but kept at it like the animal you described. I actually kept logging into mfp but I didn't even record all the disgustingness I consumed! My run today was the last straw! It literally beat that crap right out of me! Back on track in a big way tomorrow morning!
ReplyDeleteI hate that !! It was just nothing but milk and ice cream and cheese dip I felt like. BUT yes, back at it harder than ever. Glad that you're back on it too! Weekends can be rough stuff
DeleteI do the same thing! Binge for days at a time, and frequently at that. It's so detrimental to my progress! I set aside one day of the week for 1 cheat meal, it actually kind of helps. I have something to look forward to that way I don't feel like I'm completely giving up everything. I love food and I love to eat, so I can't just give up ALL the good stuff, Once a week is satisfying. You're enthusiasm to start the week fresh is motivating!
ReplyDeleteMy trigger is not having a plan, and my weekend was the weekend before I was going to start school so I was all "I'll do what I want".... bit me in the butt for sure. But this week has been fierce with my lifting! Hope you're having a great week.
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