Well to top off the week, Sunday afternoon I twisted my knee. Now, I'm sure this was not the equivalent of an athlete twisting their knee. And I sure as heck did not obtain this twisted knee in any strenuous working out. In fact, I probably just "over-turned" it a bit too far sitting down.... Nonetheless, rest assured that mess hurt. So after reading horror stories online about how people work out on a twisted knee then tear major stuff up I quickly came to the conclusion that I was going to rest for 3 days and then see. So that is THREE days off working out. The eating remained strict in those 3 days to compensate.....
SO I'm resting Sunday, Monday, Tuesday. Wednesday rolls around and I take the most horrible Genetics test yet, and feel completely awful afterwards. I literally kept saying (in my zombie-like state) that at least I had both arms and no cancer. It's all that was getting me out of the day alive.
Thursday I skipped my 1 class and stayed home to play with Kinzey. Nothing got done lol. She did have us doing some races outside and either I'm still out of shape or she is just a little ball of energy.
And tomorrow will be a night full of dancing! To go from no exercise to stomping out some TAB jams is going to be nice. Maybe I'll have all that energy pent up.
I'm so glad the school week is over. Well....practically. This was a rough week. Through it all, I am very proud to say that my knee is completely HEALED and I ate right all week. I'm proud to say that I am still a fully functioning member of society after this week lol. Sometimes, you just have to pick out the good and focus on that.
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